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OverviewPrep your meals in advance to make keeping keto easy Sticking to a ketogenic diet can sometimes feel like a chore, but there is a way to simplify your life and still experience all of keto's awesome benefits: meal prepping. This beginner-friendly keto cookbook makes the whole process easier with streamlined guidance and delicious, no-fuss recipes. Burn fat and fuel your brain with a complete plan that helps you stay keto for the long term! What sets this keto diet cookbook apart from other keto meal prep cookbooks for beginners: Keto meal prep basics-Learn the steps to becoming a meal plan master and why keto-friendly foods are perfect for prepping. 21 Days of meal plans-Take the guesswork out of meal prepping with straightforward guides, shopping lists, and step-by-step instructions. Quick keto recipes-Live a fat-fueled lifestyle for breakfast, lunch, and dinner (plus snacks) with mouthwatering dishes that feature familiar, budget-friendly ingredients. Maintaining your keto diet is simpler than ever with Keto Meal Prep for Beginners. Full Product DetailsAuthor: Emily D BrownPublisher: Emily D. Brown Imprint: Emily D. Brown Dimensions: Width: 21.60cm , Height: 0.70cm , Length: 27.90cm Weight: 0.327kg ISBN: 9781804461938ISBN 10: 1804461938 Pages: 134 Publication Date: 21 June 2022 Audience: General/trade , General Format: Paperback Publisher's Status: Active Availability: In Print This item will be ordered in for you from one of our suppliers. Upon receipt, we will promptly dispatch it out to you. For in store availability, please contact us. Table of ContentsReviewsAuthor InformationTab Content 6Author Website:Countries AvailableAll regions |