Overview

Here's How You Can Overcome Your Struggling Metabolism And Lose Weight Even After You've Hit The Big 5-0 Mark! After 50, your metabolism slows down, consequently increasing your waistline and putting fat on your abdomen.This affects not only your figure but also your health. Disorders such as high blood pressure, high cholesterol, and fatty liver disease can also arise. And finally comes the menopause that completely changes your body! If you've tried variousdiets without getting the results you expected, know that this did not happen because of you, but most likely because you followed a diet that was too general and not designed for you. That's why only a complete and specific guide to the ketogenic diet for women over the age of 50 can help you lose weight, maintain your results, and help you face menopause serenely. Introducing KetoFor Women Over 50 By Sarah Flores - The Ultimate Keto Diet Book For Women Who Believe 50 Is Just A Number! In KetoFor Women Over 50, you will discover not only how to adapt your ketogenic diet if you are over 50 but also: Tips To Control Weight Gain Even If You Are in Menopause. Why A Woman Over 50 Should Follow The Ketogenic Diet And What Benefits It Brings If Adapted Correctly. Quick And Easy Recipes, With Simple Keto Diet Recipes: Many Require 20 Minutes Or Less Of Prep Time. Perfect For Busy Women! How To Combine Fats And Proteins To Improve Your Body's Function. The Simple Weight Loss Plan That Combines Keto And Intermittent Fasting For The Best Results. Essential Habits That Will Finally Allow You To Achieve Your Ideal Weight And Health. A Balanced And Enjoyable Plan That Works With Your Busy Life. And Much More! I am new to the keto diet. Will this book be right for me? Yes! Even if it took you more than 50 years to embrace the keto lifestyle, it's never too late! Written for women over 50 who want to make a drastic change and transform their body, this comprehensive book will become your most trusted ally in your battle against those extra pounds!

Full Product Details

9781801576512

Table of Contents

Reviews

Author Information

Tab Content 6

Customer Reviews

Recent Reviews

Countries Available