Overview

Keto Diet Tracker for Women Daily Tracker Many different Cover Design: All our Keto Journals have the same interior and to view them all, type in the Amazon search box Keto Maya . This Journal is made with soft, matte paperback cover and it features an Elegant Dark Marble with Gold lettering measuring 6 x 9 . With this ketogenic diet diary, you can more easily follow the diet, check your progress, have everything under control, that you can achieve your health and weight goals faster and better, There are also challenges every three weeks and one for all 12 weeks. In this diary for each of the 90 days, you can record the daily meals with indicated proteins, fats, carbohydrates and calories, your mood, how much water you have drunk, hours of sleep, fasting and its duration, Ketone, Glucose, Craving and Hunger level, Exercise You can also record your favorite meals, your macros, your weekly shopping, your weight loss tracking, your measurements before and after. This Keto Diet Journal is perfect for anyone just starting their Ketogenic Diet journey. Product Details -

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9781700080196

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