Keto Diet Tips And Tricks: An Easy And Understandable Guide To Ketogenic Diet Guide For Seniors Women Over 50 To Stay Healthy With Easy And Tasty Recipes For A Quick Weight Loss.

Author:   Josephine Berg
Publisher:   Josephine Berg
ISBN:  

9781802734034


Pages:   134
Publication Date:   13 May 2021
Format:   Paperback
Availability:   In stock   Availability explained
Limited stock is available. It will be ordered for you and shipped pending supplier's limited stock.

Our Price $56.80 Quantity:  
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Keto Diet Tips And Tricks: An Easy And Understandable Guide To Ketogenic Diet Guide For Seniors Women Over 50 To Stay Healthy With Easy And Tasty Recipes For A Quick Weight Loss.


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55% OFF for Bookstores! NOW at $ 23.95 instead of $ 29.95! LAST DAYS! Do you want to know what happens to your body when you eat keto foods? You will Never Stop Using this Awesome Cookbook! Even before we talk about how to do keto - it's important to first consider why this particular diet works. What actually happens to your body to make you lose weight? As you probably know, the body uses food as an energy source. Everything you eat is turned into energy, so that you can get up and do whatever you need to accomplish for the day. The main energy source is sugar so what happens is that you eat something, the body breaks it down into sugar, and the sugar is processed into energy. Typically, the sugar is taken directly from the food you eat so if you eat just the right amount of food, then your body is fueled for the whole day. If you eat too much, then the sugar is stored in your body - hence the accumulation of fat. Keto is different and this guide will show you all of the reasons why. It is an overall lifestyle change that is possible for almost everyone, no matter what your average day looks like. You will be filled with plenty of optimism and all of the positivity necessary in order to meet your goals. Whether you want to maintain your current weight or lose weight in the process, Keto will help you get to where you truly want to be. It will become an anti-aging diet that will ultimately be a regular part of your everyday life. This book covers: Benefits of Keto for Seniors After 50 The Basics of the Keto Diet How Keto Diet Affects 50 Old Women Types of keto Diet Most Common Mistakes and How to Fix Them Tips for Success Entering a State of Ketosis to Lose Weight and Stay Healthy 4 Weeks Meal Plan And much more!!! 55% OFF for Bookstores! NOW at $ 23.95 instead of $ 29.95! LAST DAYS! Buy it NOW and get addicted to this amazing book

Full Product Details

Author:   Josephine Berg
Publisher:   Josephine Berg
Imprint:   Josephine Berg
Dimensions:   Width: 15.20cm , Height: 0.70cm , Length: 22.90cm
Weight:   0.191kg
ISBN:  

9781802734034


ISBN 10:   1802734031
Pages:   134
Publication Date:   13 May 2021
Audience:   General/trade ,  General
Format:   Paperback
Publisher's Status:   Unknown
Availability:   In stock   Availability explained
Limited stock is available. It will be ordered for you and shipped pending supplier's limited stock.

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