Keto Diet Journal: Bacon Butter Avocado Coffee - A 90-Day Food and Exercise Journal and Planner for Beginners; Track Macros, Meals, Moods, and More in this Log Book for Your Ketogenic Diet

Author:   Journal Gypsy
Publisher:   Independently Published
ISBN:  

9781078465557


Pages:   232
Publication Date:   06 July 2019
Format:   Paperback
Availability:   In stock   Availability explained
We have confirmation that this item is in stock with the supplier. It will be ordered in for you and dispatched immediately.

Our Price $34.29 Quantity:  
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Keto Diet Journal: Bacon Butter Avocado Coffee - A 90-Day Food and Exercise Journal and Planner for Beginners; Track Macros, Meals, Moods, and More in this Log Book for Your Ketogenic Diet


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Overview

Keeping a Keto Diet Journal helps you stay on track and succeed! By tracking what you eat, when you eat, and how you feel, you'll find it's easier to stay on plan. You'll find that you're more aware of not only what kind of food you're eating and when, but how that food makes you feel. This awareness will help you make choices that fuel your body and help you feel your best at all times! This ketogenic diet journal and planner has the following pages: Ketogenic Food list Ketogenic Grocery Inventory Macro Quick Reference Keto Goals Before & After Weight & Measurement Tracker My Keto Journey Daily Tracker Daily Food Journal 90 Days of Keto Countdown Planner 21 Day Keto Habit Challenge Keto Go-To Meal Planner Favorite Keto-Friendly Food Planner Keto Recipe Journal Pefect for beginners and women who want an easy way to keep track of meals, macros, moods, and more! This keto planner and journal is also great for those following the lazy keto diet by simply tracking carbs and whether or not you're in ketosis day-by-day. With pages for up to 90 days of tracking, you can also take part in a self-paced 21-day habit challenge and use the daily journal for writing down thoughts, feelings, successes, challenges, goals, to-do lists, and anything else that will help YOU reach your goals and feel your best.

Full Product Details

Author:   Journal Gypsy
Publisher:   Independently Published
Imprint:   Independently Published
Dimensions:   Width: 21.60cm , Height: 1.20cm , Length: 28.00cm
Weight:   0.549kg
ISBN:  

9781078465557


ISBN 10:   107846555
Pages:   232
Publication Date:   06 July 2019
Audience:   General/trade ,  General
Format:   Paperback
Publisher's Status:   Active
Availability:   In stock   Availability explained
We have confirmation that this item is in stock with the supplier. It will be ordered in for you and dispatched immediately.

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