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OverviewAre you over 50? Are you afraid of starting a new diet only to find that it's not right for you?Keto Diet for People Over 50 includes a 7-day weight loss meal plan with all the recipes you need to pull it off designed especially for everyone over fifty years of age and caters to their specific dietary needs.Inside, you'll discover: -Why it's so difficult to lose weight after 50-How the Ketogenic diet effects aging and what it does to make the process easier-The science behind this uber-popular and effective diet-How and why your body should enter ketosis-The best foods to eat while on the Keto diet-How it can help with certain neurological and autoimmune disorders-Great workouts to do to help promote weight loss-Plus, delicious recipes that satisfy your cravings, cater to your sweet tooth, AND help you lose weight!Even if you've tried every diet plan available, you've never tried anything like this. With this guide, you'll not only have all the information and facts you need to get you started, you'll also have everything you need to help you stay on the diet and get healthy. Full Product DetailsAuthor: Mary CookPublisher: Independently Published Imprint: Independently Published Dimensions: Width: 15.20cm , Height: 1.30cm , Length: 22.90cm Weight: 0.336kg ISBN: 9798624557598Pages: 224 Publication Date: 13 March 2020 Audience: General/trade , General Format: Paperback Publisher's Status: Active Availability: Temporarily unavailable  The supplier advises that this item is temporarily unavailable. It will be ordered for you and placed on backorder. Once it does come back in stock, we will ship it out to you. Table of ContentsReviewsAuthor InformationTab Content 6Author Website:Countries AvailableAll regions |
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