Overview

Keto diet for Women delves into what the keto diet is (and is not) and how women can reap the many health benefits by using a targeted method specifically designed for their bodies. If you're struggling to lose stubborn belly fat, suffering the discomfort of acid reflux, or just wishing to regain a leaner, more shapely body form, let Keto Diet for Women introduce you to a whole new approach to eating, exercising, and enjoying life. Losing weight for women is hard but it certainly isn't impossible and with Keto Diet for Women you have book that contains all the secrets to your success. You will learn from this book; Basic rules to follow on a keto diet How keto diet works How to make keto a sustainable lifestyle What you can and can't eat on the keto diet Highly rated, most popular hand-selected recipes Keto diet for Women provides customizable resources with ingredients that target and balance specific health problems. The book also offers maps that you can follow to develop personalized meals that are based upon the ingredients chosen for your unique needs.

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