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OverviewDid you know? With the growth of age, the heart, brain, kidney and other organs of the seniors physiological function decline, metabolic dysfunction, low immunity, prone to a variety of chronic diseases, if the person is obese, mobility, more prone to accidents. So, If you're over 50, you need to start thinking about your health. The keto diet is very popular in worldwide as its many benefits, especially for weight loss. When you follow this diet, you will be able to take your body to a whole new level and restore your youthful nature even after 50. In this cookbook, we will provide much content and give you a deeper understanding of keto diet after 50. You will know that: The keto diet basics How to get into ketosis Foods to eat and avoid Know your macros Benefits and side effects Handle keto side effects Over 80 keto recipes for seniors. Even if you suffer from high blood sugar levels, food addictions, binge or emotional eating, you can begin to see great results from keto diet that caters specifically to your needs. I specially invite you to take charge of your health TODAY. The Cookbook has three versions: the black and white paperback version(ASIN: 1705799507), the color print paperback version(ISBN:9781952613180, copy the ISBN into the search box and enter), and the color print hardcover version 9781952613302. Choose what you prefer! Full Product DetailsAuthor: Tiffany DiamondPublisher: Independently Published Imprint: Independently Published Dimensions: Width: 20.30cm , Height: 0.80cm , Length: 25.40cm Weight: 0.286kg ISBN: 9781705799505ISBN 10: 1705799507 Pages: 138 Publication Date: 05 November 2019 Audience: General/trade , General Format: Paperback Publisher's Status: Active Availability: In stock We have confirmation that this item is in stock with the supplier. It will be ordered in for you and dispatched immediately. Table of ContentsReviewsAuthor InformationTab Content 6Author Website:Countries AvailableAll regions |