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OverviewThe Keto Diet is extremely popular and everybody is going low-carb and high fat on the Keto Diet. The Keto diet is eating without grain, sans gluten, a low-carb diet, sans sugar diet which permits your body to take advantage of its fat stores and utilize fat as fuel. he ketogenic diet chips away at the bas s of us ng fat metabol sm to rov de energ to the bod rather than us ng arboh drate or sugar metabol sm. hese ketones that are rodu ed after fat metabol sm are utilized to fuel energ to the bod . h s ookbook contains 150 astounding and heavenly ketogenic plans that w ll rov de ou w th all the bas nformation ou need n request to comprehend the keto diet and make the plans in an easy manner that is erfe t for beg nners l ke ou, in addition to it additionally has a 14-day dinner plan that you can track. Full Product DetailsAuthor: Darius CoontzPublisher: Independently Published Imprint: Independently Published Dimensions: Width: 15.20cm , Height: 1.40cm , Length: 22.90cm Weight: 0.358kg ISBN: 9798420939635Pages: 240 Publication Date: 21 February 2022 Audience: General/trade , General Format: Paperback Publisher's Status: Active Availability: In Print This item will be ordered in for you from one of our suppliers. Upon receipt, we will promptly dispatch it out to you. For in store availability, please contact us. Table of ContentsReviewsAuthor InformationTab Content 6Author Website:Countries AvailableAll regions |