Overview

The ketogenic diet came as a breakthrough in the field of nutritional sciences as it busted all the prevailing myths regarding the use of fats and carbohydrates. Keto Diet Cookbook will unveil the myths of the Keto Diet and present a bunch of nutritious and luscious recipes to help you get started. Pick up this cookbook and you will find: ● Disclosed Myths of Keto Diet You Need to Know This cookbook will present you with the fundamentals of the Ketogenic Diet, including its history, the phases, potential benefits, rules, tips, and even frequently asked questions when following a ketogenic diet. ● Various Choices of Recipes for Every Occasion Hearty and refreshing breakfast and smoothies, warming and tasty soups, stews, and chili, succulent and mouth-watering beef, pork, and lambs, enticing poultry mains, amazing fish and seafood, delicious snacks and appetizers... ● Low-Carb and High-Fat Recipes Catering to Your Taste Bud Based on the Keto Diet guideline, this cookbook will show you various delicious meals, such as Cheese Stuffed Meatballs, Chicken Burgers, Classic Fudge, Cauliflower Risotto, Tofu Stir-Fry, and more... ● Considerate Recipes Whipping Up a Healthy Body By following Keto Diet, you will need to rethink your eating habits. This cookbook will present a bunch of luscious recipes cutting down your carb intake and taking a shift towards more use of fats. ● A 4-Week Meal Plan Kick-starting Your Keto Diet Life Nothing truly good is ever easy, not to mention a new lifestyle. A designed 4-week plan may help you deal with this and may guide you through the hardest part of choosing recipes or wasting on hesitating. ● And MORE... The ketogenic diet provided an alternative of carbohydrates-fats as a good and lasting means of energy, and when they are consumed in the absence of carbs, they can actually prove to be healthier. This cookbook with 1200+ mouthwatering recipes, will help you know more about Keto Diet, flat your belly, regulate your health, and thus even master your own lifestyle. Take a small step from this cookbook and get closer to a healthy lifestyle!

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9781801218306

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