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OverviewIf you're looking for a cookbook of tasty and easy recipes that will allow you to burn fat and lose weight naturally, then this is the book for you! The Keto Diet is a dietary regime that reduces carbohydrates while increasing proteins and especially fats. The main purpose of this Diet is to force the body to use fats as a source of energy; reducing carbohydrates' intake puts your body into a metabolic state called Ketosis , where fat, both from your diet and your body, is burned through energy. Chaffles are a versatile bread substitute that can be used for sandwiches, pizza bases, waffles, low-carb desserts, and so much more! Check out the many delicious and creative options for this treat, including snacks, desserts, and low-Carb sandwiches. Here's what You'll find: What is a Chaffle? What is the Keto Diet? Breakfast Recipes Vegan and Vegetarian Recipes Sweet and Savory Recipes Snacks Appetizer Recipes Dessert Recipes Don't wait, grab your copy now to learn how to prepare the best Keto Chaffle recipes in all their flavors and variations! Full Product DetailsAuthor: Susan LombardiPublisher: Susan Lombardi Imprint: Susan Lombardi Dimensions: Width: 20.30cm , Height: 1.30cm , Length: 25.40cm Weight: 0.513kg ISBN: 9781802172591ISBN 10: 1802172599 Pages: 188 Publication Date: 01 May 2021 Audience: General/trade , General Format: Paperback Publisher's Status: Unknown Availability: In stock Limited stock is available. It will be ordered for you and shipped pending supplier's limited stock. Table of ContentsReviewsAuthor InformationTab Content 6Author Website:Countries AvailableAll regions |