Overview

"AJ Coleman was devastated when he lost his wife to cancer, leaving him alone to raise their baby daughter. He felt an almost debilitating mourning as he faced this and other challenges-becoming a single father, accepting his hearing impairment, learning to deal with anxiety and panic attacks, and recovering from job losses. Keep Those Feet Moving is his gift to other widowers and people suffering losses and challenges to encourage you with his heartfelt advice gleaned from his journey. He offers actions you can take to move beyond difficulties and toward happiness. We all have obstacles and setbacks, but having the tools to triumph over barriers can make the difference between giving up and thriving. This eight-step guide and memoir will inspire you to reflect on your reactions to hardship and give you the power to achieve your ambitions. You'll discover 4 ways to cope with the loss of someone you love; for example, consider it a marathon. 5 steps to success as a single parent, such as prioritizing your children. How to bounce back from a job loss, with ideas to make the job search smoother. Self-reflection footsteps, including guided questions and exercises to help you recognize obstacles and create a response. 5 tips to help ""keep those feet moving,"" like honestly assessing your emotional and mental health. After reading AJ Coleman's true story, you'll realize strength comes from your response to change and adversity. Find the motivation and tools you need to Keep Those Feet Moving today!"

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Reviews

Exceptionally well written, organized and presented, Keep Those Feet Moving: A Widower's 8-Step Guide to Coping with Grief and Thriving Against All Odds is especially and unreservedly recommended to the attention of anyone who is having to deal with loss, grief, and the sudden conditions of widowhood for men. - Midwest Book Review

Author Information

AJ Coleman is a widower and single father who's overcome a hearing impairment, job losses, and crippling anxiety. Through it all, he embraced, accepted, and grew. Now he shares his experiences, practical guidance, and resources to help others conquer life's challenges.A financial crimes expert, AJ earned his MBA from the University of Arizona. He lives in Illinois with his family. AJ is a devoted father who loves traveling, learning languages, and watching Florida Gator football.Learn more at www.KeepThoseFeetMoving.com.

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