Overview

Welcome to food freedom: Good recipes that prove you can make healthy choices without sacrificing the meals, snacks, and sweets you love-with plenty of gluten-free, Paleo, and plant-based options. Our cookbook proves that living a healthy lifestyle doesn't mean adhering to restrictive diets or giving up all the foods you crave. Using better-for-you ingredients, such as grain-free flours, collagen peptides, and coconut sugar, you can indulge while still maintaining a balanced approach to eating. This recipes focus on creative, flavor-forward takes on favorite, comfort food dishes-think Almond Butter Pad Thai, Sweet Potato Nachos with Cashew Cheese, Homemade Pastry Tarts with Berry Chia Jam, and Epic Quinoa Burrito Bowls. Though our personally doesn't prescribe to a single diet or label, many recipes are Paleo-friendly, dairy-free, and gluten-free, and none include any refined sugar. This highly approachable book is organized to reflect the rhythms of real life: grab-and-go breakfasts, meat and vegetables perfect to mix and match for meal prep, easy solo dinners, potluck-friendly spreads, shareable snacks, and, of course, sweets-lots of 'em. Perfect for those who are new to cooking or learning how to incorporate healthy ingredients into their everyday lives, This amazing cookbook includes an entire chapter on food prep (both a money and time saver!), lots of confidence-building tips, and inspirational advice. So, grab a copy for your kitchen! This book feels just like cooking with a friend-because that's exactly what it is.

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