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OverviewHow long does joy last in your life-a fleeting moment, or a sustained span? This book opens with that searching question, inviting readers to consider joy not as accident but as practice. The hook is a promise of enduring happiness. Infused with Dr. Kerry Burnight's teachings, Ainsworth presents exercises that focus on gratitude, resilience, and cultivating joy across the lifespan. Each reflection helps readers extend moments of delight into habits of fulfillment. This book is a gentle yet powerful guide. By following its framework, readers move beyond chasing happiness and begin cultivating joy that stretches, deepens, and lasts! Full Product DetailsAuthor: Miriam AinsworthPublisher: Independently Published Imprint: Independently Published Dimensions: Width: 21.60cm , Height: 0.60cm , Length: 27.90cm Weight: 0.272kg ISBN: 9798299333770Pages: 110 Publication Date: 26 August 2025 Audience: General/trade , General Format: Paperback Publisher's Status: Active Availability: Available To Order ![]() We have confirmation that this item is in stock with the supplier. It will be ordered in for you and dispatched immediately. Table of ContentsReviewsAuthor InformationTab Content 6Author Website:Countries AvailableAll regions |