Overview

When we hear the word fitness, we usually think of just the physical part of it. Journey to Success with Dr. Tasheema Fair gives its readers a look into three-dimensional fitness: a combination of physical, mental, and spiritual fitness. According to Dr. Fair, a person must take care of all of them, and they can only do so by balancing all three dimensions of fitness. Dive into Journey to Success with Dr. Tasheema Fair and learn how to jumpstart your fitness or take it to the next level. About the Author Dr. Tasheema Fair is a board-certified Obstetrician/Gynecologist, Health and Wellness Coach, and an LTC in the United States Army Reserves. She is the recent author of Creating Life Balance With The Power of 3-Dimensional Fitness. She is an entrepreneur in the network marketing industry and uses her skills as a physician to help women live healthier and happier lives by creating the lives that they desire. As a health coach, Dr. Fair helps professional women who struggle with weight loss to lose weight and keep it off. For more information about Dr. Fair's coaching and mentorship services, please visit www.ladydocnutrition.com.

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9781955176699

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