Overview

What if the key to unlocking focus, flow, and joy... was learning to run while juggling? In this inspiring and original memoir, a simple gift-three juggling balls-sets off a life-changing journey of curiosity, movement, and self-discovery. From practicing alone in alleyways to joggling through the streets of Miami, the author explores how this unusual combination of running and juggling became more than just a quirky skill-it became a powerful metaphor for life. Through 37 heartfelt chapters, Joggling explores themes of perseverance, mindfulness, creativity, and how movement can reconnect us with ourselves and others. Whether dodging judgment from strangers, finding rhythm during stressful college days, or drawing inspiration from Bruce Lee's philosophy and guitar solos, this is a story of humble beginnings that grows into something bigger than expected. You'll learn: How to juggle and take your first joggling steps The mindset shifts that helped transform embarrassment into confidence Lessons about flow, balance, and showing up every day-even when no one's watching Why mistakes, repetition, and selective focus are keys to growth What joggling can teach us about presence, expression, and purpose Part memoir, part how-to guide, part philosophy in motion-Joggling is a book for anyone looking to rediscover joy in movement, break free from fear of failure, and pursue their passions with quiet confidence. Whether you're a runner, a creative, or someone just looking for a new way to look at life, this book will surprise you-and maybe even inspire you to pick up a few juggling balls yourself.

Full Product Details

9798273592988

Table of Contents

Reviews

Author Information

Tab Content 6

Countries Available