Overview

It's YOUR Turn - It's Your Time to Thrive Are you feeling buried under the demands of supporting your spouse, family, and the chaos of daily life while your own needs fall to the bottom of the list? As a midlife woman, it's easy to always put others first, leaving little time or energy for yourself. But now, It's YOUR Turn to break free from the overwhelm and reclaim your life. In It's Your Turn, Shari Biery-a National Board Certified Purpose and Well-Being Coach and former military spouse-shares her personal journey from self-neglect to self-empowerment. The moment she received the American Flag at her husband's retirement ceremony marked not just the end of his career but the start of her own new chapter. After years of putting everyone else first, Shari made a powerful shift, and now she's here to guide you in doing the same. Through relatable stories and actionable steps, Shari shows how common it is for midlife women, especially those supporting a spouse and family, to feel overwhelmed and disconnected-and how to overcome these challenges. Shari's proven C.A.L.M. method will help you focus on four key principles: Discover who you want to be and what brings you joy and purpose. Create awareness to recognize and fully embrace your inherent worthiness. Listen to your body by nourishing it with the care and attention it needs. Nurture healthy thoughts that empower you to say yes to yourself every day. Bonus Content: With your purchase of It's Your Turn, you'll gain access to the exclusive It's Your Turn Book Portal via a QR code inside the book. The portal includes the Quick Start Mini-Course, Book Club Kit for meaningful discussions, a powerful Visualization Practice, and so much more. It's time to rediscover who you are, reclaim your well-being, and thrive with purpose. Don't wait any longer-It's YOUR Turn Now! Grab your copy today and start your journey to a more balanced and fulfilled life!

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Reviews

""Shari's innate passion and genuine commitment to guiding women toward becoming their best selves shines through every page of It's Your Turn. Through Shari's insightful guidance, readers are empowered to view life's challenges not as setbacks, but as opportunities for growth. She delves into the profound realization that our responses, beliefs, and habits are learned, offering a roadmap for transforming mindsets surrounding various aspects of life, from money and self-worth to success and health habits. With unwavering positivity and ongoing encouragement, Shari skillfully peels back the layers of limitation, enabling readers to break free from what holds them back and to embrace their true potential. Her authentic sincerity and dedication to fostering positive change make her book a must read for anyone seeking to create a fulfilling and empowered life journey."" -Kristine Barrett, CEO, RN, TimeTo Social Media LLC ""Shari Biery has written a must-read guide for any woman feeling like stress has gotten the best of us. Read this book; learn the C.A.L.M. method of coming home to yourself again."" -Christine Williams, founder of Activate Abundance Academy and owner of Shine Wellness LLC, shineabundancenow.com ""It's Your Turn is a must-read for anyone who has put their dreams in the back seat out of service to others. After hard-won wisdom from service as a military spouse, Biery's proven, compassionate, and empowering roadmap will lead you to (re)discover your purpose, passion, and vitality--to bring out your ultimate gifts to the world while still loving the important people in your life. If you picked up this book, it's a sign that's it's your time, YOUR TURN!"" -Sara Connell, bestselling author of The Science of Getting Rich for Women and founder of Thought Leader Academy, saraconnell.com ""In It's Your Turn, Shari Biery is the heartfelt, compassionate, and whip-smart friend and expert you need as a midlife woman navigating your next phase. Her personal stories will move you and hit you hard as you recognize your own inner calling for direction and meaning. As a Purpose and Well-being Mentor, National Board-Certified Health and Wellness Coach, and dedicated military spouse, Shari understands us, knows us, and lights the way to midlife inner renewal and purpose. Her C.A.L.M. Method is exactly that--a soothing yet strategic roadmap guiding you to a life where you and your desires matter. Whether you're a spouse of a partner with a high-achieving career or looking to redefine your next chapter, this book is your permission slip to start prioritizing yourself with an 'It's My Turn' mantra for a future embossed with confidence, health, and joy."" -Michelle B. Griffin, author, speaker, and founder of Standout Women Media, the thought leadership platform for women experts, MichelleBGriffin.com ""Shari is as good a mentor as she is a friend, and in this book, you get both. She will meet you where you are, earn your trust, and lovingly lead you to a life that nourishes you as well as the people around you. Shari speaks with authenticity; she's been there, and she has receipts. She knows that the way out of chaos is not hustle and endless striving but in slowing down, simplifying, and tuning in to your inner guide. I recommend It's Your Turn to every woman who has put her purpose on the back burner and needs help finding her way back to herself. Shari is uniquely qualified to lead you on this journey."" -Lisa Beck, LCSW, founder of Embody Collective, embodycollective.com ""Through engaging, beautifully written, true stories, author and former United States Navy wife, Shari Biery, strongly and lovingly encourages readers to place themselves first rather than last on their daily priority lists in o

Author Information

Shari Biery is a leading purpose and well-being coach for midlife women who have spent years supporting spouses with high-achieving careers. She specializes in helping these women reclaim their identities and live with purpose and wellness after putting everyone else first for so long.With over two decades of experience as a military spouse supporting her physician husband, along with her expertise as a National Board Certified Health & Wellness Coach (NBC-HWC), Shari understands the unique challenges these women face. Through her signature C.A.L.M. Method, she guides them to prioritize their well-being and rediscover their true selves.As the author of It's Your Turn, Shari uses her book, coaching programs, speaking engagements, and vibrant community to empower midlife women to confidently declare, ""It's My Turn"" and embrace a fulfilling life.

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