Overview

Italian Cuisine is one of the most delicious in all of the world and it is also one of the HEALTHIEST diets overall! For this reason, everybody can follow Italian Diet: children, older people, beginners, women, and men! In my opinion, each man and woman, who want to stay FIT, should follow this diet absolutely: indeed, the Italian diet is perfect for weight loss and maintaining the body FIT and HEALTHY! This is why I wanted to create this fantastic cookbook: The Italian Cookbook for Mediterranean Athletes is the collection of 2 of my best books: The Italian Diet for Men Cookbook and The Italian Diet for Women Cookbook , to give to my readers the best recipes for Heart Health and for having the Perfect Body! Italian cuisine is but a real... lifestyle! Do you want to have a FIT and ENERGETIC Body? The Italian Cookbook for Mediterranean Athletes is what you need! In this fantastic book you will find also: A lot of Breakfast to wake up full of energy! The best Lunch to stay FIT A lot of Seafood and Vegetarian Meals to stay HEALHTY Many Delicious Recipes to make the perfect Italian dinner after Fitness! The BEST Italian Recipes to jump into the Italian Lifestyle! It sounds great, right? So, what are you waiting for? Jump into the Italian lifestyle with The Italian Cookbook for Mediterranean Athletes !

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9781803001883

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