It Doesn't Have to Hurt Exercises: Redefine Living through Sanjay Gupta Teachings
Author:   Ryder McLean
Publisher:   Independently Published
ISBN:  

9798270828103


Pages:   92
Publication Date:   23 October 2025
Format:   Paperback
Availability:   Available To Order   Availability explained
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It Doesn't Have to Hurt Exercises: Redefine Living through Sanjay Gupta Teachings


Overview

Healing begins when we stop running from pain. It Doesn't Have to Hurt bridges medical insight with emotional wisdom, inviting you to redefine what it means to feel better - physically and spiritually. Dr. Sanjay Gupta's humane teachings meet Ryder McLean's empathetic prose in a work that reframes pain as the body's plea for understanding. This book shows you that healing isn't an escape; it's a homecoming. Through awareness and compassion, discomfort becomes dialogue - your body's way of teaching balance. Because relief isn't absence of pain; it's presence of peace. It Doesn't Have to Hurt helps you find both.

Full Product Details

Author:   Ryder McLean
Publisher:   Independently Published
Imprint:   Independently Published
Dimensions:   Width: 21.60cm , Height: 0.50cm , Length: 27.90cm
Weight:   0.236kg
ISBN:  

9798270828103


Pages:   92
Publication Date:   23 October 2025
Audience:   General/trade ,  General
Format:   Paperback
Publisher's Status:   Active
Availability:   Available To Order   Availability explained
We have confirmation that this item is in stock with the supplier. It will be ordered in for you and dispatched immediately.

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