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Overview*** 55% Discount for bookstores! Now at $36.95 instead of $46.95! *** Intermittent Fasting Guide And Cookbook Are you a newbie of the Intermittent Fasting world? Awesome! This is the guide that tells you exactly HOW TO GET STARTED. Intermittent Fasting is one of the most popular lifestyles of female celebrities over fifty. In fact, according to what they say, Intermittent Fasting works wonders: it makes you lose weight easily, increases perceived energy and delays aging. However, although its benefits are well known, many women still FAIL to approach Intermittent Fasting (even if they'd like to!). WHY? Well, because intermittent fasting is a large, multi-faceted world, and they get overwhelmed by it. And who wouldn't be? There is tons of information on the web. Besides, you never know which ones are reliable or not... This guide was created to solve the problem once and for all. In fact, it sheds light on all aspects of intermittent fasting - from what to eat to the mindset to have - and tells you exactly how to get started. Here's a glimpse of what you'll find in it: What you should know about Intermittent Fasting Which foods to eat and which ones to avoid What is the number one mistake of those who approach this diet for the first time What are the best recipes to start (quick, easy, and delicious!) And so much more! The sooner you start intermittent fasting, the sooner you will see spectacular results: weight loss, overall health improvement, and youthfulness. Don't waste time and... Order Now Your Copy Of This Guide. Buy it NOW and let your customers become addicted to this incredible book Full Product DetailsAuthor: Audrey DavidsonPublisher: Audrey Davidson Imprint: Audrey Davidson Dimensions: Width: 15.20cm , Height: 0.80cm , Length: 22.90cm Weight: 0.322kg ISBN: 9781802721171ISBN 10: 1802721177 Pages: 114 Publication Date: 11 May 2021 Audience: General/trade , General Format: Hardback Publisher's Status: Unknown Availability: In stock Limited stock is available. It will be ordered for you and shipped pending supplier's limited stock. Table of ContentsReviewsAuthor InformationAudrey Davidson is a certified nutritionist who's passionate in turning people's lifestyle by teaching and encouraging people to make healthier choices. Davidson is the master of making delicious yet super healthy recipes, that she always share in her books. Tab Content 6Author Website:Countries AvailableAll regions |