Overview

The metabolic reaction and physical adaptation to food deprivation or to excess food have remained with us to this day. It is exciting, however, that the metabolism of men and women react very differently when we do not eat anything. When you hear the word fasting, you probably think first of the classic therapeutic fasting, where you avoid food for weeks. Intermittent fasting, however, is something different: The point here is to shorten the time window in which food is consumed in order to stimulate certain effects on the metabolism. There are different methods for intermittent fasting, such as 16:8 Method, 20:4 Method, 12:12 Method, 5:2 Method, eat-stop-eat method, etc. Your Customers Will Never Stop Using This Awesome Book! Intermittent Fasting for Women is a comprehensive guide to teach you and your customers more about the benefits of fasting in terms of metabolism, weight loss, mood change, and positivity, stress management, and much more: Basics and benefits of intermittent fasting Essential oils to help with intermittent fasting and weight loss Supplements and vitamins to aid in fasting When to avoid intermittent fasting as a woman There are different approaches to this, but ultimately all of them work on the same principle. We'll give you precious knowledge and rules you have to follow that suit you and your lifestyle best. Did we convince you to give us a chance? Weight loss and health maintenance have never been so easy! Buy it NOW and let your customers get addicted to this amazing book.

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9781802280708

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Kaylin Klein is a Registered Dietitian (RD) working in her own company called Foody. Anyone who would like to take advantage of decision-making advice because they are overweight and want to lose weight, have an allergy or need help because of an illness, are faced with the task of finding a qualified specialist. Mrs. Klein has been writing recipes for women ever since she got her degree. Writing helpful recipes, diet tips, weight loss plans, particularly intermittent fasting is my passion. I love what I do and my job loves me back. If you're struggling to lose a couple of pounds, you're in the right place. Take advantage now!

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