Intermittent Fasting for Women: The Essential Beginners Guide for Quickly Weight Loss, Burn Fat Permanently, Slow the Aging Process and Heal Your Body With the Self-Cleansing Process of Autophagy

Author:   Amanda Green
Publisher:   Independently Published
Volume:   1
ISBN:  

9781081622442


Pages:   166
Publication Date:   20 July 2019
Format:   Paperback
Availability:   In stock   Availability explained
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Intermittent Fasting for Women: The Essential Beginners Guide for Quickly Weight Loss, Burn Fat Permanently, Slow the Aging Process and Heal Your Body With the Self-Cleansing Process of Autophagy


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Overview

Do you want to lose weight quickly and live healthier while still enjoying your favorite foods? Are you sick and tired of trying so many weight loss diets that don't yield any results? Are you looking for a plan that guarantees you results faster without too many restrictions? If you answered yes for all the two questions, then keep reading. INTERMITTENT FASTINGhas helped thousands of women lose excessive weight and restore their self-esteem after years of trying out all kinds of weight loss diets. This process is not just important in losing weight but also helps you in revolutionizing your lifestyle. That is, you will lose weight without giving up your lifestyle. No matter the struggles you have gone through, intermittent fasting offers the change you've been longing for. Inside this book you'll find: Obesity and its impact on women What intermittent fasting is When do you fast, why do you fast, what should you eat, who invented the intermittent fasting diet, what do you need to consider Why intermittent fasting is the best way for weight loss Impact of intermittent fasting on your body and benefits Why intermittent fasting is the best anti-aging diet The golden key of intermittent fasting Types of intermittent fasting diets and how to choose the right one Cautions while making the transition to intermittent fasting Tips and tricks to improve your general health and specific Intermittent fasting strategies for women Common mistakes while fasting and how to avoid them Common myths about intermittent fasting Weight loss doesn't have to be a painful process. Forget about the number of times you have tried or the number of techniques that did not work for you. Weight loss is much easier to attain with intermittent fasting, because Intermittent Fasting is a scientifically constructed, yet easy-to-follow eating protocol. Already thousands of people have successfully followed this protocol and the results for 87% of them are just outstanding. So, are you ready to start a new healthy way of life? Download This Book Today and Break Free From the Diet Trap! Scroll Up and Click the Buy Now Button to Get Your Copy!

Full Product Details

Author:   Amanda Green
Publisher:   Independently Published
Imprint:   Independently Published
Volume:   1
Dimensions:   Width: 15.20cm , Height: 0.90cm , Length: 22.90cm
Weight:   0.231kg
ISBN:  

9781081622442


ISBN 10:   108162244
Pages:   166
Publication Date:   20 July 2019
Audience:   General/trade ,  General
Format:   Paperback
Publisher's Status:   Active
Availability:   In stock   Availability explained
We have confirmation that this item is in stock with the supplier. It will be ordered in for you and dispatched immediately.

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