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Overview55% OFF for Bookstores! Do you want to know the secret to a long and healthy life?This book will change the way you diet forever! Did you know that only by changing the way you eat - and when you eat - you can change your lifestyle for the better? If this sounds like something that may interest you, keep reading... My name is Nadia Wilmots, and all my life I've been struggling with keeping the extra weight off, 11 years ago I've found the solution and in this book, I want to share it with you. This guide will provide you: The history of intermittent fasting The different types of intermittent fasting diets How it will heal your body The types of foods to eat and those to avoid The method 16:8 The best exercises to do while fasting Recipes with beautiful color images, and lots more... Hardcover Lose weight, re-balance your metabolism, and get your health back. Intermittent Fasting for Women is the solution! I'll see you inside the book! Full Product DetailsAuthor: Nadia WilmotsPublisher: James Farrel Publy Agent Imprint: James Farrel Publy Agent Dimensions: Width: 15.20cm , Height: 1.00cm , Length: 22.90cm Weight: 0.372kg ISBN: 9781803077680ISBN 10: 1803077689 Pages: 150 Publication Date: 08 June 2021 Audience: General/trade , General Format: Hardback Publisher's Status: Active Availability: In Print  This item will be ordered in for you from one of our suppliers. Upon receipt, we will promptly dispatch it out to you. For in store availability, please contact us. Table of ContentsReviewsAuthor InformationTab Content 6Author Website:Countries AvailableAll regions |
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