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DO YOU WANT TO BE IN GREAT SHAPE?DO YOU STRUGGLE TO LOSE THOSE EXTRA KILOS AND YOUR OLD CLOTHES DON'T FIT ANYMORE? You've been on many diets but haven't managed to lose weight, and you wonder why, yet you eat little and go for long walks. Why? Your metabolism has slowed down. You still feel like the little girl you used to be, but the years have passed, and something has changed in your body. With Intermittent Fasting for Women over 50, you are free to feel as young as you used to. It's intermittent fasting; have you ever heard of it? This method is easy to follow and allows you to lose weight quickly because it taps into your sluggish metabolism and wakes it up. You'll finally get rid of stubborn body fat even if you don't exercise and sometimes know you're eating unhealthy, high-calorie meals. Intermittent Fasting for Women over 50 will transform your body by shifting hormone levels to promote weight reduction. This book contains: Everything you need to know to start a special diet suitable for you Intermittent fasting methods: choose the one that suits you best Why this diet encourages your body to burn more calories A complete healthy diet: find out how to eat healthy recipes for all times of the day Find out how your metabolism can start to run a marathon, and you'll be surprised how this diet will have exaggerated effects on your mind as well as your body and your health. Want to know more? Buy an Intermittent Fasting Diet for Women Over 50 to improve the quality of your life!

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9781802933673

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She was born in Uk. Her family moved to Sydney when she was young and there she studied specializing in nutrition. She collaborates at the Hospital with the cardiologists by supporting and providing specific diets for the needs of each patient. She has experience in the recovery of eating disorders. With her experience and knowledge on nutrition, she has treated patients of all ages with diabetes, hypothyroidism, kidney failure, obesity, skin diseases, cholesterol, celiac disease, gastritis, pregnant women, polycystic ovary, herpes, cellulite, ulcers, tumours or simply providing dietary advice for natural, nutritious and healthy nutrition. Georgia Greathearted is a vegan and fruitarian sympathizer as she loves animals very much. When she is at home she likes to play open-air sports with the company. As she also loves to cook, she delights with several tasty and often imaginative recipes of dishes from all over the world that she often makes her friends taste. She has always been in the fitness centre every day and that is where she met her husband. Now, she goes to the fitness centre with her daughter. Her passion for physical exercise over the years and her experience in it has earned her the NASM certification of Personal Trainer. At the request of some customers who are particularly attentive to a healthy lifestyle, in addition to the table workout integrates a diet correct for different needs.

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