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OverviewAre you a woman over 50 looking to enhance her energy levels, reduce weight, manage metabolism and keep off the pounds? If yes, then keep reading! The truth is that aging is not a disease, so why not use it as a positive factor to improve your health and fitness? These are the things you can learn by reading this book: You will know that losing weight is still possible even if you are aging You will discover how you can reset your metabolism and promote the delay of aging You will also discover the power of intermittent fasting in making you fit and healthier And so much more! The importance of intermittent fasting for women over 50 has been around for a long time, but it's only now getting the attention it deserves, from the media, the business world, and women themselves. This book, is an essential guide designed to help you achieve your weight loss and solve health-related issues. This will help you a lot so that you can achieve the lifestyle that you want. In addition, the book includes a series of articles on the benefits of intermittent fasting for women over 50. This book is intended to give women over 50 the knowledge they need to start following Intermittent Fasting and help them succeed. Ready to get started? Click the BUY NOW button! Full Product DetailsAuthor: Ellen CooperPublisher: Independently Published Imprint: Independently Published Dimensions: Width: 15.20cm , Height: 0.80cm , Length: 22.90cm Weight: 0.195kg ISBN: 9798546992897Pages: 138 Publication Date: 31 July 2021 Audience: General/trade , General Format: Paperback Publisher's Status: Active Availability: In stock  We have confirmation that this item is in stock with the supplier. It will be ordered in for you and dispatched immediately. Table of ContentsReviewsAuthor InformationTab Content 6Author Website:Countries AvailableAll regions |
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