Overview

How do some over fifty celebrities have the body of a THIRTY-YEAR-OLD? How do they get all that energy and be so radiant? NO, they aren't like that thanks to starving diets, or grueling workouts. Your customers Will Never Stop to Use the Awesome Book! After fifty, your metabolism slows down (even if you're famous!) and celebrities have found the ultimate way to hack it: Through Intermittent Fasting. Intermittent Fasting - which doesn't mean starving - has amazing benefits, including: Boost metabolism, balance crazy hormones, detox the body, and lower diabetes and cancer risk. This guide was created to allow all women to approach Intermittent Fasting and completely transform their body and life. Some things you'll find in it: What kind of Intermittent Fasting should an over 50 woman follow (the definitive answer) The top ten women's fat-burning secrets without starving (they're effective even if the metabolism is SLOW) A 14 Day Intermittent Fasting plan to start your journey by being guided Why you should follow the Mediterranean diet during Intermittent Fasting (it is the famous delicious diet followed by Italians!) And so much more... Your path to becoming satisfied with your body, healthy and happy starts here: Buy it NOW and let your customers get addicted to this amazing book

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9781802225112

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Jen Ellison was born in 1967 in Chicago (Illinois). The author's career has been characterized by her interdisciplinary studies. In fact, Jen has a degree in both nutrition and psychology. These two seemingly unrelated disciplines actually represent the recipe for obtaining concrete and lasting results. According to Jen, physical health is closely related to psychological health, and it's useless to intervene on one when the other is being neglected. Jen currently lives in Chicago, where she runs her own practice and follows her patients both psychologically and nutritionally. In her spare time, Jen enjoys playing outdoor sports and experimenting with new dietary recipes to offer to her patients. The author's mission is to help as many people as possible find their psycho-physical balance through the fusion of healthy eating and targeted psychological paths. Through Jen's pages, you will find a proven method to radically change your approach to food and finally get the results you deserve.

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