Overview

Have you tried a calorie-restricted diet before? Have you had long-lasting results? Or did the weight start to creep back on for a while? If you are a woman of 50+ age who's not sure whether Intermittent Fasting stands right for you or whether you've previously unquestionable to try it but want a gentler way, keep reading. Many people associate in and illness with old age, nonetheless, getting aged do not imply getting sick. Part of becoming older involves a notch of deterioration in our ability to perform, but it shouldn't have to be crippling or isolating. Regrettably, for numerous women and seniors in our culture, this is the truth. Instead of seeing aging as an unfortunate event, we should promote improved psychological and physical well-being at any age by adopting a further suitable regime. Then the fact is that there are countless benefits of extended fasting for older age women. Not only can you learn about the connection between old age and healthiness, but this book will also guise how food and regime play a role in guaranteeing that we enjoy an extended and vigorous life. Come, have a look at how k t sis for seniors will help you relish the excellent years, whether you have a loved one who is 50+ or you are in that age group. In This Book you will: - Learn how following an Intermittent Fasting program during your menopause can ensure you to lose weight in an efficient and wealthy way. - Clearly understand why and how an Intermittent Fasting program can help you manage all the menopause symptoms in a healthy and flattering way. - The 11 myths and 9 most common mistakes about Intermittent Fasting. - The 9 proven success factors of intermittent fasting. - 15+ carefully chosen ingredients for the menu. Plus, a lot more! Particularly if you've tried and failed to lose weight in the past, this guide will show you how to regain control over your body and spend your glory years in fine, optimal health. It's indeed possible to change your body shape and avoid diabetes as a senior lady if you're a career woman or a stay-at-home parent. Do you want to learn more? Start right now! Grab your copy now by scrolling up!

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9781914378775

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