Overview

DON'T miss this Intermittent Fasting Guide for Seniors and experience its amazing results firsthand!Your Customers Will Never Stop to Use this Amazing Book! Are you looking to change your lifestyle for the better? Are you looking for a guide, a tried and tested method that works to keep you fit and improve your health? Have you tried some methods before without getting results? If your answer to at least one of these questions is yes, then read on.... When you reach the age of 50, you know that your body changes: Your metabolism slows down, You are more sensitive to your intake of certain foods, You feel more tired and feel your energy diminishing, Hormonal changes occur, You begin to feel your physical body disconnected from your mind, and all of this can lead you to have the belief that your life is simply plummeting and will only get worse as time goes on and you get older. But is there a way to stop it and change for the better? The answer is yes! You need to know that even at your age your body is still capable of doing amazing things and is still ready to improve, but you need to take action now while you still have time so you can make positive changes in your life in your golden years so you can get the most out of it. Inside this book, I'll reveal how you can take back control of your body through step-by-step directions and practical advice, even if you're a beginner! Here's what you'll discover in the pages of this book: What intermittent fasting is and how it affects the body The different types of intermittent fasting to choose the most suitable for you The benefits you can obtain Everything you need to know about intermittent fasting and how to get started correctly A complete guide on foods and drinks to eat during intermittent fasting. How to activate the anti-aging machine Why intermittent fasting is so important for women over the age of fifty The most common mistakes beginners make (but thanks to this book you'll be able to avoid) Numerous tips and tricks to help you stay in shape ...and much more! If you're looking for a step-by-step guide that will teach you everything you want to know about intermittent fasting for women over 50, then look no further. You'll get all the information you need with this book. Buy it NOW and let your costumers become addicted to this incredible book!

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9781802862690

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