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OverviewWelcome to Intermittent Fasting for Women Over 50! Do you want to be beautiful and have a well-toned physique? If your answer is yes, then keep reading! Studies have shown that Intermittent Fasting diet raises energy levels, controls blood sugar, lowers blood pressure, improves cholesterol and much more benefits.Fasting intermittently is one of the best methods people have to reduce excess weight off but hold a healthy weight. It needs relatively least behavior modification. This is a positive idea because it ensures intermittent fasting fits under the easy enough task to do it, however significant enough that it can transform. Erratic fasting shifts hormone levels to promote weight reduction. This book contains: Types Of Intermittent Fasting Why intermittent fasting for women over 50Ultimate Steps for Getting StartedHealth Benefits of intermittent fastingBest Foods to Eat While Intermittent FastingBreakfast RecipesLunch RecipeDinner RecipesSnacks and Appetizers RecipesAnd much more! Do I need to add more? What are you waiting for? Buy and start earning! Full Product DetailsAuthor: Brenda EllisPublisher: James Farrel Publy Agent Imprint: James Farrel Publy Agent Dimensions: Width: 15.20cm , Height: 1.10cm , Length: 22.90cm Weight: 0.268kg ISBN: 9781802321081ISBN 10: 180232108 Pages: 196 Publication Date: 14 May 2021 Audience: General/trade , General Format: Paperback Publisher's Status: Unknown Availability: In stock  Limited stock is available. It will be ordered for you and shipped pending supplier's limited stock. Table of ContentsReviewsAuthor InformationTab Content 6Author Website:Countries AvailableAll regions |
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