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OverviewIntermittent Fasting for Beginners is your key to: Simple: Easy-to-follow plans for any schedule or lifestyle. Sustainable: No deprivation, just smart eating patterns that last. Effective: Witness real results. Holistic: Discover the mental and emotional benefits of mindful eating. Delicious: Fuel your body with healthy, satisfying recipes you'll love. This book is your roadmap to a healthier, happier YOU. Stop counting calories, start unlocking your body's natural potential. Grab your copy of Intermittent Fasting for Beginners today and: Ditch the diet rollercoaster. Embrace effortless weight loss. Fuel your body for peak performance. Unleash the vibrant, energized you waiting to be discovered. Don't wait, transform. Start your intermittent fasting journey now! Full Product DetailsAuthor: Kiley MossPublisher: Independently Published Imprint: Independently Published Dimensions: Width: 15.20cm , Height: 0.20cm , Length: 22.90cm Weight: 0.059kg ISBN: 9798872333227Pages: 32 Publication Date: 19 December 2023 Audience: General/trade , General Format: Paperback Publisher's Status: Active Availability: In stock We have confirmation that this item is in stock with the supplier. It will be ordered in for you and dispatched immediately. Table of ContentsReviewsAuthor InformationTab Content 6Author Website:Countries AvailableAll regions |