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OverviewIntermittent Fasting Cookbook is a comprehensive guide to helping readers achieve their weight loss goals through healthy and delicious meal choices. With a focus on the popular Intermittent Fasting approach, this book provides a variety of easy-to-prepare recipes for all meals of the day, including snacks and desserts. The recipes are designed to be nutritious, satisfying, and tailored to specific dietary preferences, including vegetarian and gluten-free options. Each recipe is accompanied by a clear list of ingredients, step-by-step instructions, and nutritional information. In addition to the recipes, the book includes helpful tips and guidance on how to successfully implement Intermittent Fasting into your lifestyle, including advice on meal planning and preparation, mindful eating, and sustainable weight loss. Whether you are new to Intermittent Fasting or looking for fresh and healthy meal ideas, this book provides a valuable resource for anyone interested in achieving their weight loss goals while enjoying delicious and nutritious meals. Full Product DetailsAuthor: Bella KelvinPublisher: Independently Published Imprint: Independently Published Dimensions: Width: 15.20cm , Height: 0.30cm , Length: 22.90cm Weight: 0.095kg ISBN: 9798385545247Pages: 62 Publication Date: 01 March 2023 Audience: General/trade , General Format: Paperback Publisher's Status: Active Availability: In stock  We have confirmation that this item is in stock with the supplier. It will be ordered in for you and dispatched immediately. Table of ContentsReviewsAuthor InformationTab Content 6Author Website:Countries AvailableAll regions |
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