Overview

COOKBOOK WITH COLOR PICTURES Do You Want To Lose Weight & Transform Your Body? It's Never Too Late To Start Intermittent Fasting & Shed Those Stubborn Extra Pounds! If you are looking for a simple and effective weight loss strategy that will allow you to lose weight without counting calories or starving, then this the cookbook you NEED. Unlike all those other fad diets that promise you the world and never deliver, intermittent fasting is here to change the way you approach your diet and perceive your lifestyle. Are You Ready To Reboot Your Diet? The Innovative Weight Loss Cookbook for Women Over 50 is here! In this foolproof weight loss cookbook, you will discover mouth-watering, healthy, easy, and budget-friendly recipes for the whole gang, including: Healthy, Quick & Delicious Breakfast Recipes (Pudding, Eggs, Wraps...) Mouth-watering Low-Carb Bread Effortless Main Dishes Fresh & Yummy Fish Recipes Top Recipes to Die for... and much more! Do You Know Someone Who Could Use This Cookbook To Fasting? Surprise your loved ones with a copy of this cookbook today and offer your partner, relative, or friends an incentive to restart their diet and feel healthier and stronger. What Are You Waiting For? Click Buy Now & Start Enjoying The Immense Health Benefits Of Intermittent Fasting Today!

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9781803074337

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Reviews

After reading Intermittent Fasting 16/8 I basically devoured this book. A straightforward, useful and effective cookbook. Amanda Quinn, Food Microbiologist The author finally condensed all of her expertise in this book for beginners, in a simple yet effective way. She made everything seem a no-brainer. Phoebe Shires, Pediatrician When you find a cookbook on Intermittent Fasting like this, you have to admit that there is always something to learn. Delicious and budget-friendly recipes, with simple ingredients... in a cookbook available for everyone . Sophia Williams, Journalist A cookbook which is more like a journey into the world of intermittent fasting . Alexa Green When you find theory put in a simple way, a practical cookbook with top recipes for your diet protocol, you just can't ask for more. Myriam Hillenbran, Actress If you're looking for a new year's resolution diet to start using and one that will stick long after the holidays have gone, this is easily one of the easiest diets to implement into your life and continue to use to keep the weight off. The guide includes enough meal suggestions that you will know what you're having in advance and will know which ones you like and don't like. These foods are also easy to prepare and can be easily put together for any regular meal. If you're determined to stick to your New year's resolution for losing weight, this book is a great place to start. Janice Mielke, soccer mom

Author Information

Sylvia Compton is an Integrative holistic nutritionist, chef consultant, recipe creator, and a wellness expert based in New York. She is the author of the first American Keto Cookbook. She currently works alongside leading and progressive naturopaths, chiropractors, acupuncturists, and local doctors. The author believes that you are what you eat (her favorite motto). Her approach to wellness stems from her passion to help others not be scared of food because food should taste good. She loves teaching people how to live a healthier life and shares her passions in all her cookbooks.

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