Overview

A Concise and No-Fluff Guide on Managing InsomniaGet this Kindle Book for just $9.99. Regularly priced at $19.99. Read on your PC, Mac, smart phone, tablet or Kindle device.If you are tired of sleepless nights and are ready to make some changes in your lifestyle in the name of a restful sleep, you have picked the right material. This book is especially written for busy professionals who are in desperate need of simple and easy natural solutions to their sleep problems.Insomnia: A 30 Day Guide to Cure Insomnia for Busy Professionals, How to Sleep Better is a concise guide about this prevalent issue. You will learn what you should eat and drink before bedtime, how to create a sleep sanctuary, and also certain habits that steal your sleep away. (and many more!)Table of Contents Introduction Week 1 to a Better Sleep Week 2 to a Better Sleep Week 3 to a Better Sleep Week 4 to a Better Sleep Conclusion Here is a Preview of What You will Learn Habits that Steal Sleep Away How to Create a Sleep Sanctuary How to Relax your Way to Sleep What you should Eat and Drink Before Bedtime What You Should and Should Not do in the Day Download your copy today!

Full Product Details

Author:   Henry Lee
Publisher:   Createspace Independent Publishing Platform
Imprint:   Createspace Independent Publishing Platform
Dimensions:   Width: 15.20cm , Height: 0.30cm , Length: 22.90cm
Weight:   0.077kg
ISBN:  

9781726269636

ISBN 10:   1726269639
Pages:   48
Publication Date:   28 August 2018
Audience:   General/trade ,  General
Format:   Paperback
Publisher's Status:   Active
Availability:   Temporarily unavailable  
The supplier advises that this item is temporarily unavailable. It will be ordered for you and placed on backorder. Once it does come back in stock, we will ship it out to you.

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