Overview

Have you ever felt like a ship without a rudder, pushed and pulled by the invisible currents of anxiety, self-doubt, and recurring patterns you can't seem to break? Do you sense that beneath the surface of your conscious awareness lies a vast, powerful force that is truly steering your life? In Inner Dimension: The Unseen Mind, author Al Mahmud Al Mamun provides the definitive map to this hidden territory. This is not just another self-help book; it is a comprehensive, 24-chapter masterclass in self-awareness, seamlessly integrating the timeless wisdom of ancient contemplative traditions with the groundbreaking discoveries of modern neuroscience and psychology. This book is a guide to moving from a passive passenger in your own life to its conscious and deliberate architect. Embark on a profound journey inward, structured to take you from foundational understanding to lasting transformation. Inside, you will discover: The Blueprint of Your Being: Delve into the neuroscience of the brain, the nature of consciousness, and the awesome power of your subconscious mind to understand the very machinery of your reality. Healing the Unseen Wounds: Learn to address the deep impact of past traumas, limiting beliefs, and the ego's defenses, creating a pathway to genuine emotional freedom and wholeness. The Art of Stillness: Receive practical, step-by-step guidance on cultivating mindfulness and meditation, helping you anchor in the present moment and observe your mind with compassionate clarity. The Workshop of the Mind: Harness the incredible power of creative visualization and imagination to overcome fears, enhance performance, and begin manifesting a life aligned with your deepest desires. A Deeper Connection: Explore the unseen dynamics of relationships and awaken to the profound reality of our interconnectedness, fostering more meaningful bonds with others and with life itself. Inner Dimension: The Unseen Mind is more than a book; it is a companion for the most important journey you will ever take. It is a practical and inspiring guide to moving from being controlled by your mind to being the wise and compassionate master of it.

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