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OverviewYou don't want to miss this journey... I used to suffer in silence. I went to bed in mental pain, woke up physically hurting. I felt unwell most of the time and life was passing me by. I didn't know that my past had caused these new feelings of dread, low mood and loneliness. My past had caught up with me and it wouldn't go back in the box. My journey lets you in on how my past influenced years of anxiety. I cover how it impacted my life, my day-to-day activities and the people living around me. Through therapy and learning about my mental health, I realised that I had high functioning autism too! I'll tell you about the skills I developed to help me on my way to becoming the person I am today and I hope it helps you too. You won't feel alone on this journey, I'm with you every step of the way. Full Product DetailsAuthor: Phillip IrelandPublisher: PublishNation Imprint: PublishNation Dimensions: Width: 14.00cm , Height: 0.20cm , Length: 21.60cm Weight: 0.059kg ISBN: 9781916696297ISBN 10: 1916696295 Pages: 42 Publication Date: 23 June 2023 Audience: General/trade , General Format: Paperback Publisher's Status: Active Availability: In stock  We have confirmation that this item is in stock with the supplier. It will be ordered in for you and dispatched immediately. Table of ContentsReviewsAuthor InformationTab Content 6Author Website:Countries AvailableAll regions |
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