Overview

What would your life look like if you gave yourself permission to dream big, take risks, and let go of what's holding you back? It's not easy to take risks--especially in a world that's quick to judge, and judge harshly. Too often, fear of failure, perfectionism, or self-doubt keeps us stuck, and afraid of making the bold choices that could lead to extraordinary opportunities. But it doesn't have to be this way. In I Give Myself Permission, therapist and nationally recognized speaker George James shows you how to break free from the barriers you've built around yourself, so you can live the life you've always imagined. Drawing on real-life stories, expert insights, and practical exercises, this book will teach you how to: Conquer the fear and anxiety that limit your potential Build the courage to take meaningful risks Challenge the beliefs that keep you stuck Embrace your unique path and purpose This empowering guide will inspire you to move beyond the self-sabotaging beliefs that hold you back, so you can start taking charge of your life! Whether you're ready to take a leap in your career or relationships, or challenge yourself to do the things you've always wanted to do, but thought you couldn't, George's compassionate advice and actionable tools will help you step boldly into the person you're meant to be. It's time to stop waiting for permission from the world--and start giving it to yourself.

Full Product Details

9781648486890

Table of Contents

Reviews

""In I Give Myself Permission, Dr. George James offers a powerful, compassionate guide to overcoming fear and self-doubt, helping readers break free from the barriers holding them back. With practical tools and inspiring insights, this book empowers you to embrace your unique path and take the bold steps needed to live a life aligned with who you really are."" --Elizabeth Earnshaw, LMFT, therapist, entrepreneur, and author of I Want This to Work and 'Til Stress Do Us Part --Elizabeth Earnshaw, LMFT

Author Information

George James, PsyD, LMFT, is the CEO of George Talks, and a licensed therapist, executive coach, international speaker, and corporate consultant with more than twenty years of experience. Known for his expert insights on relationships, mental health, and leadership, Dr. James has been featured on the Today show, CBS Mornings, CNN, NBC News Now, and in The New York Times. His work has been recognized with honors such as the Excellence in Media Award from the American Association of Marriage and Family Therapists, and the BMe Genius Award. A Villanova presidential scholar, Dr. James completed his studies at the university, and returned for his MBA, and lives in the Philadelphia metropolitan area with his wife, Dr. Candace Robertson-James, and their two children, Nalani and Alex.

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