Overview

"The #1 New York Times bestselling author of Feeding the Soul (Because It's My Business) presents an inspirational guide for encouraging positive changes in your life--one day and one challenge at a time. I did a new thing today! Years ago, Tabitha Brown started a 30-day personal challenge that she called ""I Did a New Thing!"" The challenge was simple. Every day she would do something she'd never done before. Sometimes it was something small like trying a new food. Other times, she'd step it up a bit and speak to someone she'd never spoken to before. Still other times, she'd do the hard thing--facing a fear that she had, like having that tough conversation with a friend. No matter what it was, the point was that she was going to take a leap of faith and watch God open up a new lane for her. One of the ""new things"" she tried was a vegan challenge. She'd been struggling with illness for nearly a year and was desperately searching for healing. She challenged herself to eat vegan every day for thirty days, and six years later, her life has never been the same--all because she decided to do a new thing. In I Did a New Thing, Tab shares her own stories and those of others, alongside gentle guidance and encouragement to create these incredible changes for yourself and see what good can come from them. Whether that means having the hard conversation or trying for a promotion or simply wearing something different or doing something kind for someone else, Tab has a plan for you: Try one new thing, every single day, for thirty days. You don't have to wait until Monday or the beginning of a new month or year to get started. There's no set time and place or any extra preparation required. All you have to do is show up for yourself. And that can start right now."

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"Tabitha Brown is an actress and vegan food star who is affectionately known as ""America's mom."" She has provided millions with food for the body and soul through her videos capturing delicious home-cooked vegan recipes and everyday wisdom rooted in love, kindness, and compassion. Her first book, Feeding the Soul (Because It's My Business), was a number one New York Times bestseller and won a 2022 NAACP Image Award; she also received the 2021 NAACP Image Award for Outstanding Social Media Personality. Tabitha can be seen as the host on Food Network's It's CompliPlated; on her YouTube children's series, Tab Time; on her show All Love on the Ellen Digital Network; and on season four of Showtime's The Chi. A successful businesswoman, she has a line of products with Target; a haircare line, Donna's Recipe; a partnership with Orro plant-based drinks; and a spice blend with McCormick. Born and raised in Eden, North Carolina, she now lives in Los Angeles with her family and dog."

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