Overview

I Am a Battle Buddy, Not a Doctor is a practical, no-nonsense guide for veterans who want to support others without crossing boundaries or losing themselves in the process. Written by combat veteran JR Sellers, this book teaches veterans how to listen, respond, and show up safely for fellow warriors-without acting like a therapist or reliving their own trauma. Inside, you'll learn how to: Build trust and connection Support veterans through tough moments Recognize red flags and respond calmly Encourage routine, stability, and professional help Maintain strong boundaries and protect your own mental health Create community and avoid isolation This is not a book about war stories. It's a field manual for veteran-to-veteran support-rooted in clarity, steadiness, and respect. If you want to help fellow veterans the right way, this book gives you the tools, language, and confidence to do it.

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