Overview

Are you one of the millions of people searching for natural ways to improve yourself and eliminate bad habits? Hypnosis is a highly effective tool for behavior modification-and this practical and inspiring handbook will show you how to begin today to use hypnosis to change your life. Hypnosis For Change provides simple, step-by-step details to help you harness the power of your own mind. You'll learn about the different trance states, the effective use of treatment scripts for either self-hypnosis or the hypnosis of others, and the best use of these techniques to bring you success.

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9780345471758

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A basic learning resource...packed full of imagination and procedures that will make it useful as a continuing reference. -- Journal of the American Association of Hypnotherapists <p> From the Paperback edition.

A basic learning resource...packed full of imagination and procedures that will make it useful as a continuing reference. -- Journal of the American Association of Hypnotherapists From the Paperback edition.

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