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OverviewDo you want to find a way to lose weight during menopause? Discover ways to reverse aging, and regenerate your cells. Detoxify your body and reverse diabetes, high blood pressure, and more. Learn how to do intermittent fasting for health benefits as you age. So many fasting books are geared for younger people. This one is for the middle-aged woman going through menopause written by someone going through it. You will discover the many types of fasts, and determine which one is right for you. This is a book about Intermittent Fasting NOT menopause specifically. If you want more info on menopause, the author provides a link to her website. This book is meant to be a personal memoir written from a menopausal perspective introducing older women to Intermittent Fasting and its benefits. Full Product DetailsAuthor: Kathleen MorrisPublisher: Library and Archives Canada (Ciss) Imprint: Library and Archives Canada (Ciss) Dimensions: Width: 15.20cm , Height: 0.60cm , Length: 22.90cm Weight: 0.159kg ISBN: 9781927828441ISBN 10: 1927828449 Pages: 110 Publication Date: 30 December 2018 Audience: General/trade , General Format: Paperback Publisher's Status: Active Availability: In stock We have confirmation that this item is in stock with the supplier. It will be ordered in for you and dispatched immediately. Table of ContentsReviewsAuthor InformationTab Content 6Author Website:Countries AvailableAll regions |