Overview

In India, where board marks, job security, marriage timelines, and ""log kya kahenge?"" quietly script our lives-burnout isn't rare, it's routine. This book is a deeply relatable, India-rooted self-help book to help you reconnect with the version of yourself that laughed freely, breathed easily, and lived without pretending. Animesh Kumar unpacks the invisible pressures we all carry-academic stress, social roles, comparison culture-and guides you to reflect, reset, and rebuild. With insights from the Bhagavad Gita, psychology, and real Indian stories, this book becomes both your mirror and your map. If you've ever thought, ""I'm tired, but I don't know why,"" this book will help you remember who you were-before the world told you who to be.

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