Overview

If love feels confusing, exhausting, or harder than it should be, the problem may not be you-it may be what you were taught. How We Learned Love Wrong: Uninstalling Cultural Myths About Connection exposes the invisible cultural scripts that quietly distort how people experience intimacy, attachment, and partnership. Across societies, love is framed through myths of sacrifice, intensity, and emotional struggle. These narratives teach people to confuse chaos with passion, endurance with devotion, and suffering with meaning. This book dismantles those inherited beliefs and replaces them with grounded, sustainable models of connection rooted in emotional self-respect, clarity, and mutual care. Rather than offering quick fixes or romantic fantasies, this book reframes love as a system-something built through consistency, repair, honesty, and shared responsibility. Readers learn why overgiving leads to burnout, why rescue fantasies collapse relationships, and how emotional boundaries create safety rather than distance. This is not a guide to finding ""the one."" It is a guide to unlearning what prevents real connection. By uninstalling outdated myths, readers gain the tools to build relationships that feel stable instead of dramatic, nourishing instead of draining, and real instead of performative.

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