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9780008698324

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Reviews

‘Kate and I share the same vision for how people can succeed sustainably’ Sarina Wiegman ‘Through working with Kate I was able to see that I was so much more than my achievements’ Tom Daley 'provides a map for anyone inside or outside sport to set themselves up for sustainable success' The Guardian 'delivers with clarity and authenticity … engaging and deeply thought-provoking … this book holds immense value for leaders in any field … it’s a leadership essential' Vicky Huyton, founder of the Female Coaching Network

Author Information

DR KATE HAYS has been a sport psychologist for more than 20 years, practising alongside some of the world's greatest athletes and coaches and collaborating with some of the greatest minds in sport. She is currently Head of Women's Performance Psychology at the Football Association, working closely with the Lionesses and their Head Coach Sarina Wiegman as the team won the UEFA 2022 European Championship, reached the final of the 2023 FIFA Women's World Cup, and won the 2025 European Championships. One of the world's most recognised Olympic athletes and double World Diving Champion, Tom Daley won gold at the European Championship in 2008 at the age of just thirteen. In 2012, he won the overall FINA World Series title, alongside his second European gold, before scooping bronze medals at the London Olympics and then again in Rio. Recently, he won gold medals in the individual and synchro events at the 2021 FINA Diving World Cup, and the upcoming Tokyo Olympics will be his fourth. A three-time BBC Young Sports Personality of the Year winner, Tom currently lives in London with his husband and son.

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