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Overview"""Dive into the empowering world of 'How To Treat ADHD: Proven Techniques For Managing ADHD Symptoms Using CBT, ' where transformation meets practical guidance. Unveil a roadmap to reclaim focus, conquer distractions, and harness your potential through the lens of Cognitive Behavioral Therapy (CBT). This groundbreaking guidebook demystifies ADHD management, offering evidence-backed strategies that inspire lasting change. Navigate through insightful exercises, empowering insights, and actionable steps tailored to your unique journey. Whether you're seeking clarity for yourself or a loved one, this book is your compass toward a brighter, more fulfilling tomorrow. Embrace the power of CBT and unlock the keys to thriving with ADHD.""" Full Product DetailsAuthor: Guadalupe J FletcherPublisher: Independently Published Imprint: Independently Published Dimensions: Width: 15.20cm , Height: 1.00cm , Length: 22.90cm Weight: 0.245kg ISBN: 9798883324641Pages: 178 Publication Date: 29 February 2024 Audience: General/trade , General Format: Paperback Publisher's Status: Active Availability: In stock We have confirmation that this item is in stock with the supplier. It will be ordered in for you and dispatched immediately. Table of ContentsReviewsAuthor InformationTab Content 6Author Website:Countries AvailableAll regions |