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OverviewA person's health and wellness depend on getting enough sleep, but millions of individuals struggle with sleep deprivation every year. We should do numerous things each day to maintain our health, including exercise, eating healthily, and drinking enough water. For some reason though, sleep doesn't rank highly on the list. It ought to be. It's time to prioritize getting enough sleep because getting too little sleep might have long-lasting impacts. After a good night's sleep, we are more focused and alert. Making decisions and addressing problems become easier. When we don't get enough sleep, our brain performs poorly. Prolonged sleep deprivation might affect our judgment, which can cause fatal mishaps. Being tired is one of the leading causes of fatal vehicle accidents. GRAB YOUR COPY NOW AND HAVE A GOOD READ. Full Product DetailsAuthor: Oscar RamseyPublisher: Independently Published Imprint: Independently Published Dimensions: Width: 15.20cm , Height: 0.30cm , Length: 22.90cm Weight: 0.095kg ISBN: 9798387453915Pages: 60 Publication Date: 17 March 2023 Audience: General/trade , General Format: Paperback Publisher's Status: Active Availability: Temporarily unavailable  The supplier advises that this item is temporarily unavailable. It will be ordered for you and placed on backorder. Once it does come back in stock, we will ship it out to you. Table of ContentsReviewsAuthor InformationTab Content 6Author Website:Countries AvailableAll regions |
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