Overview

How to Quit Smoking is a powerful, practical, and deeply motivating guide for anyone ready to break free from nicotine addiction. Written with authority and personal experience, this book takes you step-by-step through understanding cravings, breaking triggers, handling withdrawal, rebuilding your health, and staying smoke-free for life. Packed with science, real stories, and emotional strength, it shows that quitting is not a struggle but a transformation. Whether you have failed many times or are trying for the first time, this book gives you the tools, mindset, and inspiration to reclaim your health, confidence, and future-permanently.

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9798233107283

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Author Information

M.K. Devidasan, a native of Kerala, India, an engineer and retired Wing Commander of the Indian Air Force, served for thirty-two years before transitioning to a full-time writing career. His debut novel Her Miseries published in 1993, was digitized by Michigan University. Since then, he has authored twenty-four novels. His nonfiction book ""In Search of Happiness in Marriage - Secrets Revealed for Happy Marriage"" won the Golden Book Award in 2023. The best-selling novel ""Marriage in Heaven"" was filmed in Malayalam titled ""Krishna Kripa Sagaram"" which was released in theaters on 1st December 2023

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