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OverviewHOW TO LOSE / GAIN WEIGHT HEALTHY AND FAST. This book was written to create awareness to the people on the proper and effective weight management. There are certain daily routines to follow for one to fully achieve and maintain a healthy body . It contains dietary plan and exercises for weight management enthusiasts . It includes dietary plans and simple exercises to follow in order to achieve a desired body with 7 to I4 days. This plan is for optimistic people who have always wanted to keep fit and healthy naturally. Ideal for both men and women. I'm a mother of 3 kids but have successfully achieved a good body after every child birth and even my years as single lady Purpose/Aim of this book To naturally and permanently achieve a healthy looking body, glowing skin flat toned tummy or belly and visible buttocks Full Product DetailsAuthor: Esther NduneloPublisher: Independently Published Imprint: Independently Published Dimensions: Width: 21.60cm , Height: 0.60cm , Length: 27.90cm Weight: 0.277kg ISBN: 9798366384766Pages: 112 Publication Date: 30 November 2022 Audience: General/trade , General Format: Paperback Publisher's Status: Active Availability: In stock  We have confirmation that this item is in stock with the supplier. It will be ordered in for you and dispatched immediately. Table of ContentsReviewsAuthor InformationTab Content 6Author Website:Countries AvailableAll regions |
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