Overview

The Happy wedding book is here to help you combat wedding stress. This book which will help you restore your well-being as you plan your wedding. Are you a bride or groom who's wedding stress is in danger of overwhelming you, taking all the joy out of the wonderful occasion a wedding should be? If that's a YES then this is the book for you Its a coaching book with lots of practical exercises and tips to support and help, brides and brides, groom and grooms and brides and grooms navigate gently to their Happy Wedding. (and their families, this might be useful for you too). You can expect chapters on: Help with anxious feelings A how to on managing expectations (yours and other peoples) Body confidence Overwhelm and fear of missing out As well as how to hang on to feeling awesome and grateful. As a Celebrant, Nurse and Mindset Coach, I've seen people struggle as the joy evaporates when the planning starts and the wedding day approaches. Lets not do that. Instead, step into this book with me holding your hand from start to finish, as you build confidence, feel good about your choices and remember a Happy Wedding day is within your grasp. See you inside the pages, Tina

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