How to Get a Good Night's Sleep If You're Stressed Out

Author:   Robert Rosenberg, Do Fccp (IBM T J Watson Research Center New York)
Publisher:   Demos Medical Publishing
ISBN:  

9781936303892


Pages:   128
Publication Date:   28 August 2015
Format:   Paperback
Availability:   To order   Availability explained
Stock availability from the supplier is unknown. We will order it for you and ship this item to you once it is received by us.

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How to Get a Good Night's Sleep If You're Stressed Out


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Overview

If stress, tension, or anxiety is preventing you from getting a good night√as sleep, help is here. Don√at let stress sabotage your sleep. Dr. Robert S. Rosenberg, one of America√as foremost sleep doctors, provides targeted solutions to beat insomnia and improve your quality of sleep immediately. He√all help you: Fall asleep and stay asleep Calm your racing mind and leave daytime stresses at the bedroom door Avoid sleep deficiency so you√are better able to handle stress Awake feeling rested and refreshed ""

Full Product Details

Author:   Robert Rosenberg, Do Fccp (IBM T J Watson Research Center New York)
Publisher:   Demos Medical Publishing
Imprint:   Demos Medical Publishing
ISBN:  

9781936303892


ISBN 10:   1936303892
Pages:   128
Publication Date:   28 August 2015
Audience:   General/trade ,  General
Format:   Paperback
Publisher's Status:   Active
Availability:   To order   Availability explained
Stock availability from the supplier is unknown. We will order it for you and ship this item to you once it is received by us.

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