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Overview"In ""How to Find the Right Diet Plan for You,"" author [Susan T. Morse] guides readers through the maze of dietary options to discover the perfect eating plan tailored to their unique needs and lifestyle. Whether you're seeking weight loss, improved health, or simply a sustainable way of eating, this comprehensive guide provides practical strategies, evidence-based advice, and personalized tips to help you navigate the abundance of diet trends and find the approach that aligns best with your goals and preferences. From understanding nutritional principles to deciphering food labels and debunking common myths, this book empowers readers to make informed choices and cultivate a healthy relationship with food. With its holistic approach and emphasis on individuality, ""How to Find the Right Diet Plan for You"" equips readers with the tools they need to achieve lasting success and wellness." Full Product DetailsAuthor: Margie A HartnessPublisher: Independently Published Imprint: Independently Published Dimensions: Width: 14.00cm , Height: 0.40cm , Length: 21.60cm Weight: 0.095kg ISBN: 9798882684890Pages: 72 Publication Date: 24 February 2024 Audience: General/trade , General Format: Paperback Publisher's Status: Active Availability: In Print  This item will be ordered in for you from one of our suppliers. Upon receipt, we will promptly dispatch it out to you. For in store availability, please contact us. Table of ContentsReviewsAuthor InformationTab Content 6Author Website:Countries AvailableAll regions |
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